The Quiet Fight

You're not the only one fighting this.

Porn addiction is one of the most common struggles nobody talks about. The Quiet Fight is free, honest help, started by someone who has been there and found a way out.

Start here

Three things to do this week

You don't need a perfect plan. You need a first step you can do today.

1

Make it harder to reach

Willpower is weakest late at night and when you're alone. Put a blocker on every device so the easy path is gone before the urge shows up.

2

Tell one person

Shame grows in secret. Pick one person you trust and be honest with them. Ask them to check in with you every week.

3

Plan for hard moments

Know your triggers: boredom, stress, your phone in bed. Decide ahead of time what you'll do instead, like leaving the room, going for a walk, or texting that person.

Tools

Blockers that actually help

Start with one. Free options work, and paid ones add accountability.

Covenant Eyes

Paid · Accountability

Blocks content and sends activity reports to an accountability partner you choose.

Visit site →

Apple Screen Time

Free · iPhone and Mac

Built into your device. Turn on content restrictions and let someone else set the passcode.

How to set up →

CleanBrowsing

Free · Any device

A filtering DNS that blocks adult sites across your whole home network or a single device.

Visit site →

We don't earn money from these recommendations.

Coming soon

A community to fight it together

We're building a judgment-free place to check in, share wins, get through hard days, and find an accountability partner. Everyone there will be in the same fight.

Follow on YouTube or Instagram to hear the day it opens.

Follow on Instagram
Daily check-insKeep your streak honest.
WinsEvery clean day counts.
Hard daysReach out before it gets worse.
Accountability partnersGet matched with someone in your corner.
Mission

Help people now. Change things for good.

We start with the person in front of us. Over time, we're building toward laws that protect people and families from pornography.

Now

Recovery resources

Free videos, guides, and blocker recommendations.

Next

Accountability community

Partners, daily check-ins, and support that lasts.

Later

Better tools

Blocking software built or chosen with the community.

Long term

Policy change

Taking the fight to lawmakers with people who've lived it.

Support the mission

Donations open soon

The Quiet Fight is funded by donations. We're setting up a way to give that keeps every dollar accountable. Follow along to hear when it's ready.

Contact

Get in touch

Questions, partnerships, or press. Every message is read personally.